Cory Jacobsen is a Senior Project Manager at Electrical Consultants, Inc. He received his B.S. and M.E. in Civil Engineering ...

Hold a dumbbell in each hand at shoulder height. Lower into a squat, keeping your chest up and back straight. Push through your heels to stand while pressing the dumbbells overhead. Perform 10 reps.

The construction of a new 110 kV double-circuit line is intended to keep the Waldviertel region fit for the future. Not only ...