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18 小时
The Cure for Election Stress? Mindful Music. Here’s Why
With only one week until the 2024 presidential election, Americans across the political spectrum are experiencing mounting stress and anxiety. The remedy, according to Dr. Dan Levitin, is to tune out ...
Rolling Out
21 小时
7 ways to increase intimacy in your love life with music
This comprehensive guide explores scientifically-proven ways to use music as a tool for building deeper intimacy in your relationship.
Impacts
4 天
How Background Music Can Help You Stay Focused
Have you ever found yourself struggling to concentrate on a task? Perhaps you’ve tried turning off all distractions, but ...
Psychology Today
6 天
Power Pivots: 3 Science-Backed Ways to Reset Your Mind
Feeling mentally stuck? Discover three science-backed "Power Pivots" to reset your mind in just 30 minutes—without adding ...
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