A new study assessed the relationship between leisure activity and depression in older adults. Though the two are not linked, ...

N ew research published in the Journal of Cognitive Enhancement has found that older adults who regularly participated in ...

The study examined the brain activity of 397 adults, ages 60 and older, over 24 hours to determine how various activities ...

These days you can't walk into a doctor's office or through the line at the grocery store without seeing a plethora of ...

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

A Western University study demonstrates that frequent gamers perform cognitively like people years younger than them ...

Exercise and socialization have many life-changing benefits for older adults. Regular activity is the most effective strategy ...

From managing our nighttime light exposure, to embracing mindful activities such as yoga and gardening, to finding JOMO, or the joy of missing out, here are seven science-based tips that can help ...

As people age, they tend to face concerns on cognitive abilities and memory. Adult and elderly Filipinos are no exception to cognitive impairment, which is why it’s important that they manage and ...