In a study of commonly used treatments for multiple sclerosis, both medical and behavioral interventions, and a combination of the two, resulted in significant improvements in fatigue. Researchers say ...
Winter depression affects millions with seasonal affective disorder (SAD). Discover effective strategies like light therapy, medication, and cognitive behavioral therapy to combat seasonal blues.
These often include techniques from major therapy types such as cognitive-behavioral therapy (CBT) or psychodynamic therapy. Some types of therapy are designed to treat particular mental health ...