In a study of commonly used treatments for people with multiple sclerosis, both medical and behavioral interventions, and a ...

In a study of commonly used treatments for multiple sclerosis, both medical and behavioral interventions, and a combination of the two, resulted in significant improvements in fatigue. Researchers say ...

Winter depression affects millions with seasonal affective disorder (SAD). Discover effective strategies like light therapy, medication, and cognitive behavioral therapy to combat seasonal blues.

These often include techniques from major therapy types such as cognitive-behavioral therapy (CBT) or psychodynamic therapy. Some types of therapy are designed to treat particular mental health ...

Emotional regulation is a crucial skill that can significantly improve focus and concentration. By managing your emotions ...

Both modafinil and talk therapy offer mostly equivalent, clinically meaningful benefits for fatigue in people with multiple ...

Sex therapy is a type of counseling that can help individuals and couples achieve more fulfilling sex lives. Find out how it ...

Engaging in therapy is beneficial for maintaining mental well-being over time as it helps individuals cultivate coping ...