A gastroenterologist has revealed all the fruits you need to start including in your diet to help with constipation and ...

If your meals are punctuated by lingering heaviness and a bloated sensation in your abdomen, take heart in the fact that ...

Licorice root tea has anti-inflammatory and soothing effects on the digestive system. It helps improve bowel movement ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Cleveland Clinic digestive health experts come to the rescue with their "maneuvers and techniques" to get your system moving ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Some things should be consumed with caution, while others need to be avoided entirely – these are the most serious offenders ...

A black American lady has shared the story of how she laced her food with laxatives just so as to find out who amongst her ...

It causes stomach cramps and discomfort, diarrhoea, bloating and constipation, which come and go and can ... you will need to strictly avoid the following high-FODMAP foods for two to six weeks, and ...

If you cut out or cut down on these foods, would you experience at least two withdrawal symptoms: headache, vomiting, nausea, anxiety, depressed or low mood, irritation, sweats, palpitations; changes ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

Feeling sluggish and stopped up? Oatmeal is great, but there are other tasty breakfast foods that can get things going again.