Our grannies may have reached for the butter or lard but, since the 1970s, cooking with oil has become the norm.

You’ve probably heard the virtues of olive oil, coconut oil and possibly even grape seed oil. But what about the oil that ...

Beneficial fats in ghee can help lower cholesterol and promote heart health? Here's how ghee-fried snacks may be the gut-friendly festive game-changer you need.

Jicama (pronounced “HEE-kah-mah”) is a root vegetable that belongs to the bean family. Scientifically known as Pachyrhizus erosus, this tuber is also commonly called the Mexican yam bean or Mexican ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

For a long time, palm oil held the title of least expensive cooking oil worldwide, but changes in climate, the economy, and ...

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

Deep frying foods generates harmful compounds. The healthiest frying oils include olive, avocado, and peanut. Avoid oils like ...

The Ninja DoubleStack's reputation precedes it. As the latest in a long line of the best Ninja air fryers, this promises to ...

Cooking your eggs in the morning can be a sacred practice. If you're looking to make sure you're getting the most nutritional ...

Both butter and margarine have come under scrutiny for their impact on heart health. Dietitians compare their nutrition content and discuss which is healthier.