Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

San Diego nonprofit MAKE Projects 12-week program teaches refugee and immigrant women to develop work, language skills ...

What's your all-time favorite soup? For me, it's this amazing lentil and vegetable stew. I enjoy it throughout the whole year ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Managing prostate cancer still begins at your doctor's office, but today we know that when it comes to treating and preventing disease, nutrition plays a role. Research confirms an association ...

These five comforting dhal recipes all use a lentil base, but each one puts a unique twist on the nutritious, versatile ...

These high-fiber dinners, like kale-lentil bowls and eggplant rollatini, are highly rated and are fully vegetarian to add ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Pastas made from lentils, chickpeas and beans are a smart way for children and adults alike to consume the nutrients they ...

These fall soups are packed with seasonal veggies and nutrient-dense foods like legumes and whole grains to align with the ...

If you like pesto, you will love this salad dish, writes Karen Skewies. It is easy to make and can also be kept for a couple ...

Now, imagine that cream was made from fermented lentil milk. Are you still hungry ... Dr Arup says it also depends on the functionality of the cream - whether you're using it for cooking or whipping. ...