Halloumi is a traditional cheese from Cyprus that’s made from a blend of sheep’s and goat’s milk. Sometimes the mixture ...

My favorite thing about Chipotle is how personalized everything is. It’s a breeze to tweak any menu item to make it gluten ...

T hese days, the buildings on the East Side are getting taller, the dive bars are a little less dive-y, and there are ...

Advocating for a specific approach, the professor advises adopting a metabolic lifestyle concentrated on a ketogenic diet, listing off recommended foods, he stressed the importance of consulting a ...

Or maybe it’s fajita, burrito, quesadilla, or enchilada night. Whichever the choice, they all begin with the tortilla. But when selecting between a corn vs. flour tortilla, which is the right pick for ...

It started, as so many things do these days, with a post on Reddit about whether bologna tacos could be part of a keto diet ... While I prefer a traditional corn tortilla, I won’t argue about ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

The ketogenic diet is one treatment option for children or adults with epilepsy whose seizures are not controlled with anti-seizure medications (ASMs). The diet may help to reduce the number or ...

The vegetarian keto diet aspects of both the vegetarian and ketogenic (keto) diets into one nutritional plan. Many people follow it due to the alleged health benefits of both diets, such as lower ...