Halloumi is a traditional cheese from Cyprus that’s made from a blend of sheep’s and goat’s milk. Sometimes the mixture ...

My favorite thing about Chipotle is how personalized everything is. It’s a breeze to tweak any menu item to make it gluten ...

T hese days, the buildings on the East Side are getting taller, the dive bars are a little less dive-y, and there are ...

Advocating for a specific approach, the professor advises adopting a metabolic lifestyle concentrated on a ketogenic diet, listing off recommended foods, he stressed the importance of consulting a ...

It started, as so many things do these days, with a post on Reddit about whether bologna tacos could be part of a keto diet ... While I prefer a traditional corn tortilla, I won’t argue about ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

The vegetarian keto diet aspects of both the vegetarian and ketogenic (keto) diets into one nutritional plan. Many people follow it due to the alleged health benefits of both diets, such as lower ...

New research highlights the ketogenic diet’s ability to lower overall mortality by 24% while posing no added risk to heart health—ushering in new perspectives on its long-term safety and efficacy.