I tried the fitness routines from celebrity chefs Martha Stewart and Rachael Ray for a week each to see which had the better ...

Have you ever been in the middle of one of your routine workouts and wondered if it was possible to spend less time exercising and get the same result? Many of us want to stay physically active or ...

Power walking may seem a bit dramatic, but this exercise technique packs a punch for your health. Compared to strolling, ...

The key is balance. Don't get too caught up in routine that you isolate yourself in your own bubble, and don't spread ...

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...

Active retirement communities offer amenities like social clubs, fitness classes, on-site art studios, and more—at a price. Here are some of the best communities in the U.S.

You can also take this opportunity to have some fun, Smerling says. Her own plan? "I made an appointment for a facial at 6 P.M.," she says. Whatever you do should be engaging or soothing enough to ...

Stadler has inaugurated a new plant in Białystok, Poland, dedicated to the production of DC power converters for rail vehicles.

She's spending a fraction of what elite biohackers do for longevity, and getting great results.

The Pooboo Foldable Rowing Machine is now on sale for $190 after a special on-page coupon, which is a 62% total discount on ...

Here are three potent natural herbs that can help you maintain tranquility: Combining these practices for a holistic approach to well-being can make navigating stressful times more manageable. Start ...

Distance-based plans can also clue you into your current performance levels. For example, if you run six miles at a hard ...