This Alma microbakery, which sits at 10,578 feet, slings some of the best sweets in the Centennial State. Here's the baker's ...

Jim Dreeben has always been active, but it wasn't until he was in his 80s that he took up CrossFit. Dreeben, a retiree in Riverhead, New York, now does weekly CrossFit sessions and 100 push-ups ...

The foundations of a successful Hyrox race are built on months of consistent, effective and progressive training in the ...

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This advertisement has not loaded yet, but your article continues below. Seniors are the fastest growing demographic in Canada – almost 20 per cent of the Canadian population is over 65 years ...

Packed with adrenaline rushes, challenging terrains and beautiful open waters, welcome to the world of Swimrun – the sport ...

I f your goal in the gym is max efficiency, allow us to present the humble rowing machine. This underrated bastion of ...

Start the clock. We'll teach you how to get that shredded, tight, hard, dry look models achieve for photo shoots in one week flat. Work up a sweat and drop pounds—without ever leaving the ...

Unlock your full potential with FitnessVolt’s suite of precision fitness calculators. Tailored for fitness enthusiasts, personal trainers, and health-conscious individuals, our tools empower you to ...

Winter drawing in, the days are getting shorter, and November is fast approaching, with clocks going back across the UK to give us an extra hour of much-needed sunlight. Here is everything you ...

At 1am on March 31, 2024, the time on Irish clocks 'sprang forward' to 2am. Now, with shorter evenings on the horizon, clocks are set to 'fall back' an hour at 2am on October 27, 2024. As it ...

Winter drawing in, the days are getting shorter, and November is fast approaching, with clocks going back across the UK to give us an extra hour of much-needed sunlight. Here is everything you need to ...