But any workout brought to you by CrossFit athlete Mat Fraser is pretty much certain to burn, so strap yourself in for a “simple but effective” four-move workout that builds lower-body ...
It’s also the reason why a skipping rope made up half of my minimalist workout arsenal during lockdown, alongside a set of gymnastic rings. Even now I always keep one stuffed at the bottom of my gym ...
“I was doing 10 sets of five pull-ups,” the Charleston-based healthcare worker said, and was “pretty tired” after her workout, as she told Kennedy News Agency, via the New York Pos ...
Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Jessica Brunick-Fitzgibbons is a successful fitness influencer and a prominent figure in the ...