Most studies on curcumin’s health benefits have used doses ranging from 500 to 2000 mg per day. Therefore, it’s crucial to choose a supplement that provides an adequate dose of curcumin.
Health on MSN6mon
6 Health Benefits of Turmeric (Curcumin)Curcumin might reduce the risk of several ... Supplements from turmeric with 4,000–8,000 milligrams (mg) per day are ...
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