The TikTok trend of “sleepmaxxing” encourages sleep optimization, but experts warn that this focus can contribute to sleep ...

Not getting enough sleep due to difficulty sleeping can deplete your energy levels, focus, memory, and mood. Trouble sleeping ...

There's much more you can try beyond using a CPAP machine. We've got 11 expert tips for sleeping better with sleep apnea.

Kids who have a lot of difficulty sleeping are at heightened risk for developing suicidal thoughts and behaviors as they ...

Excessive daytime sleepiness is a specific medical term for a strong desire or likelihood of falling asleep,” says Anne Marie ...

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Kathy Richards, PhD, RN, FAAN, FAASM, of the University of Texas at Austin School of Nursing, presents cases of sleep disturbances in older adults at GAPNA 2024.

For those willing to see the beauty in this collision of genres, her new album, Cure is an introspective and atmospheric experience that will leave you with the catharsis its title implies. Yonder has ...

Technology experts and doctors help unpack the science and data behind Apple Watch's new sleep apnea alert feature.

daytime sleepiness and fatigue, irritability, difficulty concentrating, and trouble staying awake during the day. Many people with sleep apnea also have anxiety, which can make their symptoms worse.

When your circadian rhythm becomes disrupted, you may experience symptoms that range from daytime sleepiness ... nonpharmacological treatment for certain sleep disorders. With consistent use ...

loud snoring gasping for air or choking during sleep daytime sleepiness People can talk with a doctor about treatment options and potential costs. Before starting sleep apnea treatment ...