Electrolyte Drinks Are Everywhere — But Can They Do More Harm Than Good?
Nearly 60 years ago, a physician working for the Florida Gators football team created a drink to help prevent heatstroke in ...
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Water or electrolyte drinks: Which is better when it’s hot out?
On a scorching day, you’re probably reaching for water or an electrolyte drink to quench your thirst. But which beverage is the better choice to keep you hydrated? “It’s about finding the ...