These homemade cereal bars blend rich chocolate, creamy peanut butter, and crunchy cereal, for a sweet treat that works as ...

Rather than buying new coasters, why not make your own? With a food box and some Dollar Tree essentials, you can add rustic ...

Adding a teaspoon of barley grass powder to your morning smoothie can turn it into a nutritional powerhouse. The powder mixes ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

Dried fruits can add a burst of flavor to many dishes, but it's crucial to watch portion sizes to avoid overloading on ...

It's been 12 months since I decided to cut out ultra-processed food and refined sugar from my diet - and it's made a huge ...

Serving foods that can be made in advance cuts back on the amount of work that needs to be done in the late morning of New ...

Tis the season to give, so here are some great recipes for easy, affordable and delicious gifts you can give to your ...

Packed with sugar and calories, most granolas are more like dessert than breakfast! Choose low-sugar, homemade versions ...

It's been a full year since I made the decision to eliminate ultra-processed food and added refined sugar from my diet. Like ...

It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added refined sugar. Like ...