It's been a full year since I made the decision to eliminate ultra-processed food and added refined sugar from my diet. Like ...

December's product recalls issued by the Food Standards Agency and why they've been pulled from supermarket shelves ...

Packed with sugar and calories, most granolas are more like dessert than breakfast! Choose low-sugar, homemade versions ...

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

The company's version of the unique cookie, a holiday favorite in the Lehigh Valley, comes from its matriarch's recipe.

Bar cookies are easy to whip up for a crowd. Simply make the base, top it, pop the pan in the oven, and slice the bars to ...

"Many granolas on the market are loaded with added sugar, saturated fat, sodium, and calories [to help] make the product have ...

A homemade granola with bananas is the perfect addition to your spring brunch gatherings ... These are loaded with flavor ...

A widely enjoyed snack is now being spotlighted by experts for its remarkable anti-ageing properties. This everyday treat has ...

"With walnuts, a simple dietary choice can yield profound benefits. By making small, consistent changes to your diet, you can ...