Foods and drinks rich in calcium can reduce the risk of colorectal cancer, while red and processed meats and alcohol can ...

Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

Potatoes are versatile and widely consumed vegetables. While raw potatoes offer benefits like higher resistant starch and ...

Tim Spector, a top nutrition scientist, told Business Insider that most people get enough protein in their diets, but not ...

You've put away the candy canes, swept up the cookie crumbs and have vowed not to finish the box of specialty chocolates you ...

Two housing projects were the topics of conversation at the meeting of the Greensburg Redevelopment Commission Thursday ...

After a year of misfortune, Putin is about to have a friend in the White House.

"Raspberries, blackberries, and blackcurrants contain vitamin C, dietary fibers, potassium, and folates. The levels of ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...