Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

Microbiologists and general practitioners explain how the idea that Vitamin C helps prevent against the cold got started, and ...

Vitamin D is an extremely important nutrient for the well-being and functioning of human body. Interestingly, vitamin D is ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

In a viral video, a microbiolgist warns that Vitamin C supplements like Emergen-C and Airborne don't prevent colds.

Getting enough sunlight is key to staying healthy. It doesn't just lift your spirits, but also helps your body produce ...

Vitamin K supplements could be the key to bone strength in menopause - It’s important to get the vital nutrients we need to ...

Daily consumption of ginger lemon water boosts immunity through antioxidants and vitamins, improves digestion, aids in weight ...

Carrots are believed to support eye health because of their carotenoid content. Learn what’s true and best: raw, cooked, or ...