But I still believe — firmly, passionately — in the virtue of making your own food. Making your own pies. Baking your own bread. Grinding your own cashew butter to spread on the bread you made.
The low-carb recipes use methods similar to ketogenic diets to burn fat. The South Beach Diet food list includes white bean chicken chili, Margherita pizza and chicken breast stuffed with ...
“The immune system responds to the Western diet as it would a noxious ... If you want to limit inflammation, the following foods should be on your ‘watch list’. “Highly processed carbs ...