It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, your diet can do ... veggies that make the list of the best foods ...

Here is a list of approved foods to eat on the MIND diet: Eggs are included in the Mediterranean and DASH diets, so they are also approved in the MIND diet. Research from 2021 shows eating eggs is ...

Here's the thing about dash cams: they're all different, which means the best choice is different for every driver. Some are simple and affordable; others have advanced features with premium price ...

The Abbey Dash will return to Leeds next weekend. Runners will set off from The Headrow, before making their way down Kirkstall Road, enjoying a scenic loop round Kirkstall Abbey, then back ...

The MIND diet is a modified combination of the Mediterranean and DASH (Dietary Approaches to Stop Hypertension) diets and focuses on 10 core food groups known for their specific benefits for brain ...

But, even if your diet is far from perfect, it’s worth knowing which foods you should be trying to cut back on to keep your heart pumping at full strength. You can’t beat a mountain of bacon ...

Juraschek said. DASH is also rich in fiber, calcium and magnesium, and discourages foods high in sodium, added sugars and saturated fats. The diet does, however, allow for up to five servings of ...

A person with Addison’s disease may benefit from a high sodium diet, following a doctor’s guidance. They may also benefit from eating more foods that contain calcium and vitamin D to help ...

and the DASH diet, which is designed to lower hypertension. In practice, the MIND diet is basically the Mediterranean diet with a heavy emphasis on foods known to be good for brain health, such as ...

fried foods, butter, lard, shortening, and palm and coconut oils. Other diets that may benefit heart health and lower cholesterol include the DASH diet and the Mediterranean diet. National Cholesterol ...

Camilla Baker from Cozy Corner Cafe and Taupō District Council waste minimisation officer Shannon Hanson with some of the food on offer on the Foodprint app. An app that allows people to buy ...