Weight loss has always been a challenging journey for many, and recently, medications such as Ozempic have gained widespread ...

Derived from ancient Indian practices, Ayurveda suggests incorporating moong dal khichdi, spiced buttermilk, roasted black chickpeas, lentil soup with veggies, and sesame laddoo into diets. These ...

From protein shakes to green tea, a dietitian shares five of the best morning drinks to melt belly fat and speed up your ...

Adarsh Gupta, D.O., director of Valley Forge Weight Management Center in Norristown, Pennsylvania notes that weight loss supplements—which may include over-the-counter medication, herbs and ...

Jowar Thepla is packed with the goodness of sorghum and is less greasy and fried. The best part? You can easily pair it with your favourite achaar and chutney to make it more flavourful.

Here’s our process. Our expert dietitians analyzed protein powders to support your weight loss goals. We chose the best options to suit everyone’s needs, including plant-based, dairy-free ...

Staying hydrated is essential for overall health, and certain beverages can specifically aid in weight loss by enhancing digestion and boosting metabolism. Incorporating these homemade drinks into ...

WeightWatchers CEO Sima Sistani abruptly stepped down Friday after a two-year stint that included a controversial embrace of weight-loss drugs like Ozempic and Wegovy. Sistani pushed the 61-year ...

it is also important to consider the foods and drinks you consume. Foods high in calories, unhealthy fats, sugar, and refined flour are linked with weight gain, and eating them often may make weight ...

Detox drinks have become all the rage for those looking to cleanse their bodies, boost energy, and even shed a few pounds. However, let's be honest — many of them taste like bland green sludge.