Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

There could be a simple way to lower your blood sugar levels and reduce your risk of heart disease - and it involves adding a few extra herbs and spices to your meals ...

A growing body of research conducted has suggested that fasting – or abstaining from eating food – for certain periods of time might pay significant health dividends, such as improved weight ...

If you are currently focusing on weight loss, you may have noticed that losing weight initially seemed easier. It is common ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Rural Health would like to use the walk to bring awareness to World Diabetes Day. They are inviting the public to wear blue, join the cause and raise awareness. World Diabetes Day falls on ...

A balanced diet is essential, and you won’t find Sushmita skipping meals, according to Nupur, who revealed what the actor usually eats to stay fit. 'Vegetables and grilled fish are a mainstay in ...

Diet is an important ... body for the first meal. We ran an initial study in 2018 to see whether following time-restricted eating was achievable for people with type 2 diabetes.

Assess what foods from the Mediterranean diet you could be eating more of and begin adding them to your meals and snacks. Other habits that influence diabetes risk include physical activity ...

It’s tough news to hear on Halloween: a sugary diet in the first two years of life is linked to a higher risk of type 2 diabetes and high blood pressure decades later, according to an analysis ...

Diet-to-Go meal costs vary based on the plan. The Balance, Balance-Diabetes, and Vegetarian plans range between $18 and $29 per day, while the Keto-Carb30 plan ranges between $21 and $29 per day.