WE all know exercise is crucial for staying healthy and active, as it slashes your risk of heart disease, diabetes and even ...

Study notes that type 2 diabetes can be managed with regular exercise. Can a 30-minute workout prove effective? TheHealthSite ...

Scientists have highlighted the ‘one’ exercise people should be doing each day which can have a dramatic effect on diabetes.

Diet plan, exercise tips, hacks to manage stress and foods to fight gestational diabetes, here's everything you should know.

Exercise includes cardio and strength training, which together support heart health, healthy blood sugar levels, and weight ...

Diabetes is a growing health problem in Georgia and nationwide. According to the National Institute of Diabetes and Digestive and Kidney Diseases, it affects roughly 38 million people around the ...

Erectile dysfunction (ED) exercises, like Kegels and walking, may help improve and protect against further symptoms. Here are the best ED exercises to try.

Air pollution is infamous for causing troubles for lung health but did you know it can also affect insulin sensitivity Read ...

Exercise has undisputed benefits for patients with type 2 diabetes mellitus, as it helps improve glycemic control, cardiovascular disease risk and body weight. In healthy people, regular exercise ...

Want to live a longer life? Try these five simple habits in 2025 that can help increase your life span by years and improve ...

Research at the University of Iowa reveals a clear connection between regular physical activity and reduced risk of chronic ...

Getting at least 150 minutes of moderate to vigorous exercise per week can lower your risk of 19 chronic conditions, a new study finds.The study included more t ...