WE all know exercise is crucial for staying healthy and active, as it slashes your risk of heart disease, diabetes and even ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Study notes that type 2 diabetes can be managed with regular exercise. Can a 30-minute workout prove effective? TheHealthSite ...

Getting at least 150 minutes of moderate to vigorous exercise per week can lower your risk of 19 chronic conditions, a new study finds.The study included more t ...

Diet plan: Your diet plays a role in ensuring your diabetes can be controlled and impact minimised. Ensure your carb intake ...

Living with type 1 diabetes is already challenging, and for many, the idea of taking part in physical activity and burning ...

Research at the University of Iowa reveals a clear connection between regular physical activity and reduced risk of chronic ...

Moderate- to vigorous-intensity physical activity (MVPA) during pregnancy is inversely associated with preterm birth i ...

Exercise includes cardio and strength training, which together support heart health, healthy blood sugar levels, and weight ...

Prediabetes often develops due to a combination of genetic factors and lifestyle choices. Following a foolproof plan to ...

Diet plan, exercise tips, hacks to manage stress and foods to fight gestational diabetes, here's everything you should know.