which involves following a diabetes-friendly diet and exercising regularly. Don’t let stress interfere with your ability to manage diabetes. Talk with your doctor about your stress levels or ...

More recently, IF has been used as part of a healthy diet for weight loss, as a "detoxifying" strategy, and more. There's been some debate about whether fasting is healthy for those with diabetes. A ...

A combination of diet and exercise can put some people’s type 2 diabetes into remission. A 2020 study found that 61% of participants with early diabetes who underwent a highly regimented 1-year ...

High Carbohydrate Intake When your body digests the food you eat, carbohydrates get broken down and glucose gets taken out. The glucose is then absorbed by the intestines and goes into the bloodstream ...

Breakfast is often described as the most important meal of the day, but some traditional foods are packed with sugar and fats. And there are many tasty alternatives to help avoid diabetes or for ...

Rasiya dhokla is a different way of enjoying the popular Gujarati snack. In this dish, simple khaman is served with a tangy rassa with a jaggery-tamarind base.

Sep. 30, 2024 — Frequent drinking of fizzy drinks or fruit juice is associated with an increased risk of stroke, according to new findings . The research also found that drinking more than four ...

Type 1 diabetes (also known as diabetes mellitus) is an autoimmune disease in which immune cells attack and destroy the insulin-producing cells of the pancreas. The loss of insulin leads to the ...

These results do ... Replacing Ultra-Processed Foods in Diet Reduces Type 2 Diabetes Risk Sep. 16, 2024 — People who eat more ultra-processed foods (UPF) are at increased risk of developing type ...