Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

Roasted pumpkin seeds offer numerous health benefits, including supporting weight loss and heart health, boosting immunity, ...

Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie he recommends daily to remove fat.

Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.

As many as 3.2 million people in the UK are prediabetic according to Diabetes UK; that is, they are at risk of developing ...

It may sound odd but unripe bananas could contain resistant starch, something that is loaded with health benefits.

Consuming amla for weight loss can help you get results quickly as it boosts your metabolism. Read on to know how to add it in your diet.

In addition to removing leftover bits of soil and errant garden bugs from delicious summer fruits and vegetables, many of us ...

A fish and chip shop in Wales cannot open unless fruit and vegetables are on the menu, NHS officials have said. Based in Morfa Bychan, Gwynedd in North Wales, the chippy has been ordered by NHS chiefs ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.