EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for ...

Persimmons are in season from September to November, so prepare this quick and easy salad which also has pear, beetroot, ...

Want more diabetic-friendly recipes? Sign up for our free newsletter, Balanced Plate: Thriving with Diabetes. Take your ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...

A cup of canned white beans provides about 8 mg of iron, covering most of the daily needs for men and 44% for women. Blend ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

In a viral video shared on Instagram, a Delhi street vendor walks viewers through the preparation of this jaw-dropping ...

After all, even though it’s a fruit, you wouldn’t put it in a fruit salad alongside melons and oranges. And even thought it’s a vegetable, it’s not a snack like a carrot stick, and it’s ...