Nowadays, people are more concerned about mental health, as we can see how anxiety, depression, and stress can harm us. From mood disturbances to mind function, the foods we ingest are paramount in ...

This is why many people value the artificial sweetener xylitol, also known as birch sugar. Chemically classified as a sugar alcohol, it can be used to sweeten baked goods, coffee and tea, and is found ...

"There is a clear association between the use of GLPs and increased risks of food retention during upper endoscopy," Mathur ...

not all sugar is created equal and sugar from fruit and dairy has beneficial fibre and protein as well as nutrients and antioxidants. Read on for our choice of easy-to-grab snacks from leading ...

PS Council columnist Doyin Richards answers a reader question about she should let her daughter watch shows that include men ...

Added sugars in beverages have been associated with insulin resistance. © ball00025/iStock/Getty Images Plus ...

A blend of authentic Nashville hot chicken and pimento cheese is shaped into a ball, coated in pancake batter, and fried to a perfect golden brown. Every bite is enhanced with a drizzle of Sriracha ...

While a spoonful of sugar may help the medicine go down, experts say a spoonful of vinegar could be the key to weight management and an overall boon to the body.

After around 20 minutes, Allred says that your body has released the insulin. She said: "Now you have a lot of insulin in ...

After four years of operating as a walk-up and passing pastries through a tiny storefront window, Sugar & Twine is welcoming ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

Many of us are eating more sugar than we realise due to the number of hidden sugars found in the foods we eat - and this ...