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Follow this 9-day Navratri 2024 diet plan for healthier fasting Boost your energy and stay fit with this balanced nutritious ...

Proposals for a phased launch of the obesity injection tirzepatide have been set out, as a consultation begins. NHS England ...

As he started his weight loss journey, he initially lost 7 kg ... sandwiches etc. I never followed a specific diet chart. I learnt about nutrition and cooked myself the food I love,” he said. “I ...

Dr Clare Mosley, who was married to Dr Michael Mosley from 1987 until his tragic death earlier this year, has shared a few ...

Shardiya Navratri, a 9-day holy festival starting October 3, is ideal for preparing the gut for the next season by consuming ...

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Besides quitting smoking and maintaining a healthy body weight, Dr. Cohen adds that the key to lowering risk of gynecologic ...

The three keys to a genuine weight loss (real fat loss ) plan are diet, exercise and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the ...

According to researchers from Johns Hopkins University, losing belly fat and overcoming obesity can improve blood vessel function and contribute to better ...

A recent study led by Dr Fadel Zeidan at UC San Diego reveals that mindfulness meditation can effectively relieve pain by ...

A dad has shared the common eating habit most of us do which was stopping him from sleeping through the night and making him ...