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3 小时
on MSN
The Mediterranean diet includes wine in moderation. Can a little alcohol be good for you?
In Blue Zones and the Mediterranean, healthy people drink wine. There are benefits to drinking natural wine together, with ...
11 小时
on MSN
Jennifer Aniston's unusual diet drink she has every morning before working out
The Friends and Along Came Polly actress has shared the drink she has every morning before working out, and it has a ...
2 天
Want to Lose Weight This Year? Start With What You Drink
Sugary drinks are sneakier than equally high-calorie foods—and even diet soda can affect your metabolism.
1 小时
How Much Alcohol Does It Take to Raise Your Cancer Risk?
The surgeon general’s report said the lifetime risk of developing any alcohol-related cancer jumped to 19 percent (19 of 100 ...
1 天
Low-Calorie—and Delicious—Aldi Drinks One Weight Loss Coach Recommends
There are plenty of low-calorie drink options, such as coffee and iced tea, that allow you to enjoy a treat without ...
1 天
The High-Fiber Drink I Never Leave Costco Without, According to a Dietitian
Looking for a high-fiber drink that tastes great and delivers real benefits? This dietitian-approved soda from Costco has you ...
1 天
on MSN
Biohacker says this two-ingredient drink in the morning reduces stress and hair loss
Biohacker Dave Asprey says he has the secret to hacking hair loss — and one of the most important steps is reducing stress.
The i on MSN
15 小时
How healthy is your diet? The 9 key signs (and how to improve them)
Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...
5 小时
on MSN
What is the healthiest alcohol? The No. 1 picks, according to nutritionists
No level of drinking is good for health, and the U.S. surgeon general is warning about the cancer risk. But if you choose to drink in moderation, some drinks may be better options.
7 小时
on MSN
What the ‘Mediterranean Diet’ Is (and What Studies Really Say About It)
There’s no straightforward app to track the Mediterranean diet, and no easy-to-read book that gives simplistic rules to say ...
2 天
Everything I order for my family at Dunkin' as a dietitian following the Mediterranean diet
As a dietitian, I try to follow the Mediterranean diet, even when I make fast-food runs for my family. Here are the best ...
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