We love a nice scented candle, it can really provide some ambiance, but a candle is the last thing we would want our mochi ...

According to a recent survey from Statista, eating healthier is the second most popular resolution for 2025. If you're committing to cleaning up your diet this year, it's a good idea to incorporate ...

Granola, flavored yogurt, and veggie chips may seem healthy. Choose natural, minimally processed foods for better nutrition.

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Protein has become the latest buzzword putting a health halo on everything from gummy bears to ice cream.

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

Modern life, with its never-ending demands and expectations for constant high performance, is challenging the tradition of three balanced meals a day. %% ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

It's been 12 months since I decided to cut out ultra-processed food and refined sugar from my diet - and it's made a huge ...

From Google’s most searched Pornstar Martini or singer Dua Lipa’s quirky Diet Coke and jalapeno mix, these trending beverages ...

It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added refined sugar. Like ...

It's been nearly a year since I made the decision to eliminate ultra-processed food, as well as refined sugar, from my diet.