What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

Incorporating heart-healthy diets into your daily routine is an effective method to lower your risk of cardiovascular disease ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

You can find a list of foods to eat and avoid, as well as a meal plan to help you from breakfast, snack, lunch and dinner ...

Can Eating Mayonnaise Cause A Heart Attack? Know It From An Expert ...

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

Last week’s Top Five Injuries and Contingency Plans for Week 1 attempted to prepare fantasy football managers for the possibility that this was a recurrence from the 2023 season and not an isolated ...

Your diet plays a key role in preventing or managing diabetes, and eating the right foods helps control your insulin and blood sugar levels, warding off or managing prediabetes or type 2 diabetes.

See your healthcare provider if you and your partner plan to become pregnant. Your treatment may need to be adjusted before you start trying. Pregestational diabetes refers to people who have type 1 ...

Babies born to pregnant women with obesity are more likely to develop heart problems and diabetes as adults due to fetal damage caused by the high-fat, sugary diet of the mother. Consuming a high ...