Viral TikTok alternatives like Natural Mounjaro, Oatzempic, and Tadpole water claim to aid weight loss by curbing appetite ...

All alcoholic drinks add empty calories to your diet and can affect your performance at the gym. If you’re looking to shed ...

Drinking vinegar before meals is a staple in Japanese cuisine as a health tonic. It is believed that it helps in digestion, ...

Are you struggling to lose weight? Avoid these common mistakes and you'll soon be on your way to reaching your weight loss ...

Discover how Jithin achieved a remarkable weight loss transformation, shedding over 35 kgs with the help of a protein-packed, ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

Around 2.2 million new cases of type 2 diabetes and 1.2 million new cardiovascular cases have been attributed to the ...

Diet food brands have been hit in recent years, but now GLP-1 drugs like Ozempic are hitting the market, will this spell the ...

Blues might be kicking in and that is probably not helped by the diet fads swirling around enticing you to lose weight - ...

Good sleep can regulate hunger, boost energy and help you break through weight loss plateaus. Here’s how, according to the ...

A taurine-derived metabolite may hold the key to regulating food intake and body weight, potentially inspiring a new class of ...

The expert advised people to start being more “mindful of all of the drinks that we consume”, pointing to an American study ...