There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

Aside from these health benefits, legumes are also delicious in chili, pastas, casseroles and soups.

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

It’s no secret that processed foods can lead to obesity, poor heart health, diabetes and more. This has even been the case in ...

People looking to have a health kick could reverse their type 2 diabetes diagnosis by going on a new liquid diet supported by the NHS. The strict 900-calorie-a-day liquid diet is “challenging”, ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Health enthusiasts now focus on holistic diet patterns that promote heart health. Effective diets include the Mediterranean, ...

The UK's National Health Service (NHS) is providing a fully funded diet for those diagnosed with type 2 diabetes. Out of the thousands invited, till now 940 have completed the 12-week program. The ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

Sprouted moong: To sprout moong, Take cup of whole green gram in a bowl, add water, and soak it overnight. Drain the excess ...

If your child is rushing out to play but seems excessively thirsty, urinates more often, or is going through sudden weight ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...