Harvard medical student, Dr. Nick Norwitz ate 720 eggs in a month to study the effects the “fowl” diet had on his cholesterol and saw that his levels dropped nearly 20 percent.
Whether you take cholesterol-lowering meds or not, experts agree that diet and exercise are key for keeping your numbers in check ... Dropping just 3 to 5 percent of your body weight could be enough ...
Dr Nick Norwitz, a dual doctorate student at Harvard University, found that levels in his blood dropped two percent in the first fortnight and then - after he also started eating fruits like ...
News Significant Link Found Between Heme Iron, Found in Red Meat and Other Animal Products, and Type 2 Diabetes Risk. Higher intake of heme iron, the type found in red meat and ot ...