and HDL (high-density lipoprotein) - or 'good' - cholesterol. We need a small amount of cholesterol for our bodies to function properly, but too much can increase your risk of high blood pressure, ...

Cholesterol management is a critical component of long-term health, and understanding it becomes even more essential as you ...

DID you know that more than two in five people in England have high cholesterol? High cholesterol often goes untreated due to ...

Incorporating heart-healthy foods into your morning routine is a great way to increase good cholesterol (HDL) levels and support overall cardiovascular health. According to Kanikka Malhotra, ...

Learn the connection between cholesterol levels and weight gain and learn how diet and lifestyle choices play a crucial role ...

Anyone who has looked for ways to increase their levels of HDL cholesterol (that is, “good cholesterol”), has probably come across the recommendation to exercise. This is because regular exercise, ...

But what if your favorite breakfast foods are working against your well-being ... but these pastry delights often come with ...

High-density lipoprotein (HDL) cholesterol is also known as 'good cholesterol'. Here are six effective drinks to boost your HDL levels naturally. 1. Beetroot juice: Given its high nitrate content, ...

Discover 7 compelling reasons to add coconut milk to your diet. From boosting immunity to improving heart health, coconut ...

Some of these bad cholesterol foods might surprise you, but experts say it's key to watch out for them—yes, even #7. The post ...

Harvard medical student, Dr. Nick Norwitz ate 720 eggs in a month to study the effects the “fowl” diet had on his cholesterol and saw that his levels dropped nearly 20 percent.