Anytime you have a physical examination or meet with a physician, they take your blood pressure. It is an important ...

For the most accurate feeding, use a kitchen scale to weigh your dog’s food. Alternatively, a marked measuring cup can be a convenient option. Regularly check the portion size to ensure consistency.

Consuming a diet that is rich in collagen, omega-3, fiber, and minerals—including foods like salmon, bell peppers, and ...

A healthy diet is essential for nourishment and well-being. Experts emphasize the importance of balancing whole grains, fruits, vegetables, proteins, ...

Is your New Year’s resolution to save money? ABC15 hears you, and we are here to help make your hard-earned cash go further at a place we all visit: the grocery store.