Weight loss, a healthier gut and easier exercising have all been major benefits of cutting ultra-processed food out of my ...

rather drizzled over foods as a dressing on the likes of salad and fish. Professor Tim also revealed a personal swap he uses ...

Longevity expert Dr Michael Aziz explores how to hit the reset button on the biological hallmarks of aging to not only extend ...

Grocery stores are ever-changing, at times creating confusing strolls up and down the aisles. But as the products in grocery stores change, consumers can update and adjust their eating habits as well.

Helping others was the inspiration for the local CrossFit coach to launch her own fitness and nutrition coaching business in ...

Your habits might be the thing that's holding you back from meeting your weight-loss goals. Here's how to start fresh in 2025 ...

Biden-Harris administration officials celebrated work during the past four years to advance nutrition programs, expand local ...

Discover how a nutrient-dense diet can transform chronic pain management, particularly for women, with insights from Dr.

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

In a new video, YouTuber Gojiman reflected on the biggest nutrition mistakes he's made since adopting a plant-based diet ...

Diet plays a crucial role in preventing serious health conditions like stroke and diabetes. What we eat directly affects our ...

Nearly 75% of Americans are classified as overweight or obese. Addressing our nation's health crisis requires much more than ...