Anxiety disorders are the most common mental health concern in the United States. Over 40 million adults in the U.S. (19.1%) have an anxiety disorder. Meanwhile, approximately 7% of children aged 3-17 ...

Lara Rodwell has always had social ... to let my anxiety hold me back from meeting new people and making meaningful connections anymore. One of my favourite quotes reminds me that I have ...

Do notification bells make your heart race Learn from an expert why they trigger anxiety and simple tips to feel at ease ...

Constantly being told you're not good enough or you do everything wrong takes an extreme toll in more ways than one.

You might be unsure what can be done, and feel powerless or angry. At the same time, you might feel isolated, with others ...

leading to anxiety and irritability. If you’re thinking, Okay, the last thing I want to do when I have my period is work out, Dr. Domar says you don’t need to go super hard. Research shows ...

You can find out what graphics card you have from the Windows Device Manager. Type "Device Manager" into the Start menu and press Enter to launch the Control Panel. Click the drop-down arrow next ...

I believe that in the last 13 years I have Social Security money, so I do not know why I cannot draw my full benefits now. Maximizing social security pay out based on age is a topic of concern for ...

Thanks to social media platforms like TikTok ... Focusing on random things distracts your mind from items that could cause anxiety or stress, which can disrupt your ability to fall asleep.

If you have diabetes, you need to manage and regularly ... You may experience one or more of the early symptoms associated with diabetes. If you do, it’s important to contact your doctor for ...

Jan. 3, 2025 — A new study adds to the growing body of evidence on the cognitive benefits of speaking multiple languages, finding that multilingualism not only ... These 11 Genes May Help Us ...