After two weeks of excessive eating and drinking, many of us will be swearing to sobriety for Dry January. We all know the ...

Cutting down on alcohol can significantly improve brain health, reveals Dr. Peter Rice and Dr. Richard Piper. Benefits ...

The addition of nuts and seeds to your diet is great for adding fibre, antioxidants and vitamins, but also serotonin. For ...

One of the best ways to break the hold technology has on our kids is through a digital detox, which allows their brains to ...

An individual's nerve cells produce a special chemical called serotonin. It is responsible for sending signals from one nerve ...

Discover how dopamine’s unexpected role in breaking down harmful plaques could revolutionize Alzheimer's treatment and ...

A doctor has revealed the five hidden effects that quitting drinking alcohol for a month has on the brain. It's no secret ...

A new study has identified 20 destinations globally that are most likely to trigger release of the ‘feel-good’ hormone ...