Most children don’t need to take them, despite nearly a quarter of U.S. kids and teens taking vitamin supplements, according ...

Researchers studied mice on a fibre-rich diet and found that gut bacteria influence gene regulation through short-chain fatty ...

Cholesterol is a waxy substance that circulates in your blood. It isn’t necessarily dangerous on its own ― we need ...

Certain tea products, including tea bags and bottled tea, can now display the healthy claim on packaging, provided they ...

As GLP-1 RA use soars, experts are worried that patients may not be getting the right nutrients in their diets. How can ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Elizabeth Morris and Julia Guazzalli Pezzali emphasize that amino acid nutrition is a crucial foundation for the health of ...

Lipozem is a dietary supplement designed to support weight loss through its primary ingredient natural water-soluble fiber extracted from the konjac plant This fiber expands in the stomach creating a ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

New ingredients from Comet, Global Organics, and Icon Foods ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

Below are four specific examples of foods and beverages that pack at least three of the four nutrients into a single serving: ...