Licorice root tea has anti-inflammatory and soothing effects on the digestive system. It helps improve bowel movement ...

Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...

Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

A gastroenterologist has revealed all the fruits you need to start including in your diet to help with constipation and ...

A gastroenterologist has revealed all the fruits you need to start including in your diet to help with constipation and ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

Figs are said to be a treasure trove of nutrients. Drinking fig juice daily protects the body from many diseases. You can ...

Hernia occurs when an internal organ or tissue pushes through a weak spot in the abdominal wall or groyne Read on to know if ...

Image Source : FREEPIK Drink Kombucha for good gut health. The significance of preserving gut health is only realised by ...