Its reputation has been squashed somewhat but fruit can be a tasty way to health, say two leading dieticians. Here's how to ...

In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...

Eating is related to the stomach, heart and brain. A slight disturbance can give you several diseases along with headaches.

Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...