Going without water for a day can silently disrupt your body’s functions leading to unexpected health issues Read on to know ...

Kanikka Malhotra, consultant dietician and certified diabetes educator, says, “Drinking amla water daily in the morning can ...

Dehydration happens when your body loses more fluids than it takes ... Examples include sports drinks and Pedialyte. If dehydration is more severe, hospitalization may be needed.

We all know that proper hydration is important for our health. But if you're dehydrated, how does that affect your blood ...

Our diet plays a crucial role in maintaining youthful, healthy skin, but not all beverages are skin-friendly. Certain drinks, ...

So, how much water should you drink? Our team spoke with three registered dietitians and reviewed ... They are mostly water ...

Essential Hydration Habits for Active Individuals Our body is made of roughly 60% water, which works to transport nutrients to organs and cells, clears toxins, ...

After we spoke to four dermatologists about alcohol-related skin damage, our Dry January maybe turning into Dry 2024.

No, coffee and other caffeinated beverages don’t help hangovers. They can actually make your symptoms worse, as they slow ...

Dehydration peaks during fever; coconut water isn’t enough. Here are best immunity tips for your child's health ...

The best way to prevent a miserable morning is to stay hydrated and avoid consuming too much alcohol, experts say.