can keep those nasty leg cramps away. A couple of stretches before going to bed relaxes the muscles and decreases the chance of cramping in the middle of the night. A National Institutes of Health ...

He told me to elevate my legs every two hours and sleep with a pillow under my legs at night. Unfortunately, I am a sleeper who rolls from one side to the other several times during the night.

We started to suspect that something might be wrong when Michael began to frequently complain about pain in his legs ... including wearing leg splints at night, taking multiple medications ...

For many, anxiety can get worse at night when there are fewer distractions, and your mind begins to wander. Here’s what helped Leah in managing her nighttime anxiety. Share on Pinterest It ...

Daniel Rae, 30, was murdered at his home in Treforest, Pontypridd, after being stabbed four times by Kieran Carter, 22.

He told me to elevate my legs every two hours and sleep with a pillow under my legs at night. Unfortunately, I am a sleeper who rolls from one side to the other several times during the night.

He told me to elevate my legs every two hours and sleep with a pillow under my legs at night. Unfortunately, I am a sleeper who rolls from one side to the other several times during the night.

Forget crab legs. When it comes to taste, the gams on sea robin fishes have crustaceans beat by a mile. The strange creatures are notable for being fish that use their six leg-like appendages to ...

transcript The director Jason Reitman narrates a sequence from his film about the making of the first episode of “Saturday Night Live.” Hey, this is Jason Reitman. I’m the co-writer and ...

Grizzlies wing Vince Williams, who recently experienced pain in his left shin during a ... it sounds like he won’t be available for opening night. No NBA team was hit harder by injuries last ...

Sign up for CNN’s Wonder Theory science newsletter. Explore the universe with news on fascinating discoveries, scientific advancements and more. Some types of sea ...