(Photo Credit: iStock/Getty Images) Alfalfa's wide array of nutrients means that eating it may provide a lot of health benefits. For thousands of years, the Medicago sativa plant has also been ...
There’s no denying that green tea is good for your health, but its marketing as a superfood is where the problem lies. Varsha Sharma, ShardaCare-Healthcity, Uttar Pradesh, says, “The benefits of EGCG ...
Regular exercise has been scientifically proven to offer many health benefits, from boosting energy levels and enhancing mood to reducing the risk of chronic diseases. Regular exercise has ...