Before we get into the recipes, let's first talk about the benefits of protein, how much protein you should aim for in each meal (approximately 20-30 grams), and some of the best sources of protein ...

So, if you have trouble finding the time and energy to make dinner on busy weeknights, these easy, healthy, weight-loss dinner recipes are just what you need. How To Make a Healthy Weight-Loss Dinner ...

Below, I'm sharing 10 of my favorite easy recipes from her cookbooks. Most of these recipes should get dinner on the table ... combo and creates a dish that kids will love but is complex enough ...

Switch up your routine with these fun dinner recipes for two. Jasmine Comer/Allrecipes Whether you're looking for recipes for a romantic evening in, or you simply want to switch up your weeknight ...

With kids back in school, U.S. Sen. Kirsten Gillibrand has announced a bill to provide free breakfast, lunch, and dinner to all schoolchildren. It’s called the Universal School Meals Program Act.

Ideal for all vegetarians, palak dal is loaded with protein and iron. In just 30 minutes you can make this dish with the following : lentils, spinach, spices and garlic.