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来自MSN
16 分钟
How to lose weight fast – and safely
Whether it’s to slim down for a holiday or a special occasion, or because our health is at risk, the idea of following NHS advice to go slowly when we start a diet – around 1-2lb (0.5-1kg) a week – ...
1 小时
31 Ways to Get Your Life Together
Bummed out about the climate crisis? Back hurts like hell? Haven’t slept a full night in weeks? We don’t have all the answers ...
19 小时
5 Tips To Cut Nonessential Expenses Today and Build Up Your Emergency Fund in 2025
Tracking your expenses is a great way to know where your money is going and how much you're spending, but it's only half the ...
2 天
Best iPad apps to boost productivity and make your life easier
There are many apps to help you create a single place to organize your life or help you stay focused on your day-to-day tasks ...
2 天
The Heart-Healthy Diet Hardly Anyone Is Talking About
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
2 天
Give your mental health a boost with this 7-day meal plan full of omega-3 foods
Start TODAY meal plan for September 30, 2024 includes foods shown to improve mental health markers, including salmon, chicken ...
onlyinyourstate.com
3 天
The off-the-Beaten-Path Restaurant in Missouri That Is Worth the Day Trip
Greenwood Country Tearoom in Greenwood, Missouri, offers a scratch-made lunch experience in a charming antique district, perfect for a day ...
CNET
4 天
10 Easy Ways You Can Boost Your Eye Health Every Day
To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.
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