PNN New Delhi [India]8 As we celebrate World Heart Day it a timely reminder to prioritize our heart health and adopt habits ...

Nighttime bathroom trips can wreak havoc on your sleep, but there are some practical ways to manage them. A doctor provides six tips to improve your rest.

Expect the best. Of 100,000 women in the Women’s Health Initiative study, those rated optimistic by special questionnaires ...

I had incredibly tight hips before I became a runner and now I run most days the situation has only gotten worse. Watching me try to sit cross-legged will bring tears to your ears, mirroring the ones ...

A kettlebell complex means linking exercises together into a sequence — think of a yoga flow but with kettlebells. The aim is ...

Sam's Club is the store that keeps on giving in so many ways. From their variety of products to choose from to their ...

Freshman Edyn Keefer made sure it was a happy Senior Night for the Ada High softball team. Keefer blasted a three-run homer ...

While low-maintenance certainly doesn’t mean no-maintenance (you still have to give the creatures on this list plenty of love ...

Carrying on the legacy of being the ‘Grand Old Party’ for Congress leaders is no mean task. But it appears that for one ...

Israel conducted strikes in Lebanon’s capital of Beirut Friday to target Hezbollah leader Hassan Nasrallah. Six people were ...

Shadelands Walnut Creek distinguishes itself from other regional centers of commerce by its variety of business offerings and ...

It's now normal for teens to befriend strangers online, share explicit imagery of themselves, and develop a deep bond with ...